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Quote by Jude Bijou

“Listening is about making and strengthening a connection with another person.”

Quote by Jude Bijou

Author

Jude Bijou is a renowned author born in 1946. Her works cover a range of fields, including psychology, interpersonal relationships, and self-growth. Bijou is loved by readers for her insightful and straightforward writing style. more

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“Big doesn't necessarily mean better. Sunflowers aren't better than violets.”

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“Along with bathing and eating your veggies, releasing emotions needs to become part of our daily routines.”

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“The process of setting a goal, learning the necessary steps to achieve it, and giving it your best until you've mastered it will generate high self-esteem and pride. Those are feelings associated with joy.”

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“Making sweeping statements such as 'no sweets ever again' has never worked before, and it's not going to work now. You'll get quickly overwhelmed and punt on any positive momentum you created.”

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“Releasing the emotional energy and focusing on acceptance dissipates anger and restores balance.”

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“When you're gripped by anxiety, worry, insomnia, or panic, make yourself shiver, quiver, tremble, and shudder. It seems silly, but it really works.”

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“Being alone in nature is another way to feel the joy of beauty - and oneness with a greater whole.”

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“Across the board, it's infinitely more effective to praise actions that you want to encourage than to punish those you disapprove of.”

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“When you feel victimized or sad, just allow yourself to cry; you'll feel better and have more room to experience joy.”

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“If you chose to listen within you will get some really helpful information. You really do know the answer. Intuition is always at the ready.”

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