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Quote by Kara D. Spain

“I find it astonishing that in 2020, a smile or a hug has become an act of revolution.”

Quote by Kara D. Spain

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“I love the way you smile at me and squeeze my hand like you never noticed the many times I let you down.”

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“Pause, breathe and smile. Anything that adds to your stress is likely not worth pursuing.”

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“Come on, D.J. You can tell me. Why are you so happy?' D.J. looked up at him. He said, 'You need a reason to be sad. You don't need a reason to be happy.”

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“...she had thanked him with a beautiful smile, as impossible to grasp as a gust of icy wind.”

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“No matter the situation, smile.”

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“‪Practice your smile, fake it till you make it. It’s true and it really works! ‬ ‪Trust that your smile is that powerful which may ignite other’s soul and your heart simultaneously! ‬”

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“‪So what is basically, happening inside your brain when you smile. It’s like when you see a friend, the signal goes into your head, resulting into smile, which is the byproduct of the hormones like endorphins and numerous signals transmitted together stimulating to feel good, happy and eventually smile.‬ ‪This sweet trigger of smile is a loop of joy and happiness within. Also like you get a loving message, you see it, you smile, and the whole system of being happy regenerates and rejuvenate in your mind and the brain is at a happier state. Smile is so rewarding that you can initiate internally that the joy to be happy whenever you want to. It’s something like behind happy hearing your favourite music, or doing exactly what you love to do. Hence there is a saying, “I’m my happiness”, perhaps smile is the beginning or first step to the pathway towards happiness. ‬”

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“Speed of execution often trumps perfection of plan.”

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“Lips are just a tool. People actually smile with their eyes.”

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“A simple smile can change how you feel. When you’re feeling at your lowest and just want to sulk, do the opposite. It hardly means your life is perfect, but it will give you a chance to make it better.”

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