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Quote by Bryan Kest

“As a matter of fact, wherever I get to is a direct result of where I'm at now which makes where I'm at now equally important.”

Quote by Bryan Kest

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Bryan Kest
Bryan Kest

Bryan Kest is a renowned yoga instructor known for his innovative teaching methods and unique yoga style. Born in 1964, he has been active in the yoga community since the 1990s. more

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“When we start understanding that all challenges are really opportunities to learn and grow and become all that we are becoming, which is all being guided by nature and her desire to maintain perfect balance, then what could be wrong? If there is nothing wrong, then the burden of humanity has been lifted from my shoulder and I'm free to be me - to play, to cry, to laugh, to work, to explore, to serve, to unfold and grow.”

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Author:Bryan Kest
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“No reason to get angry at anybody for slapping you literally or figuratively. It's just nature unfolding perfectly and obviously that slap is part of my process that is shaping me as I become all I'm becoming. I'm sure this understanding will be a big help to us in our yoga practice and also as a teacher. More than anything though, it will affect the way we look at everything in our life, which affects how we respond to things.”

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Author:Bryan Kest
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