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Quote by Bryan Kest

“No reason to get angry at anybody for slapping you literally or figuratively. It's just nature unfolding perfectly and obviously that slap is part of my process that is shaping me as I become all I'm becoming. I'm sure this understanding will be a big help to us in our yoga practice and also as a teacher. More than anything though, it will affect the way we look at everything in our life, which affects how we respond to things.”

Quote by Bryan Kest

Author

Bryan Kest is a renowned yoga instructor known for his innovative teaching methods and unique yoga style. Born in 1964, he has been active in the yoga community since the 1990s. more

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