“Comfort food is the food that makes us feel good – satisfied, calm, cared for and carefree. It’s food that fills us up emotionally and physically. … Finding comfort in food is a basic human experience.”
Quote by Ellie Krieger
Work
Comfort Food Fix: Feel-Good Favorites Made Healthy
Comfort Food Fix: Feel-Good Favorites Made Healthy is a comprehensive guide to transforming traditional comfort food into healthier alternatives. The book features a diverse range of recipes that cater to different tastes and dietary preferences, ensuring that readers can find something to suit their needs. Each recipe is designed to maintain the essence of the original dish while reducing calories and fat content. The book includes detailed instructions, ingredient lists, and tips for making the most out of each recipe. more
Author
Ellie Krieger
Ellie Krieger is a renowned television host, nutrition expert, and author. Born on September 26, 1965, she is known for her expertise in the field of healthy eating and nutrition. Krieger is well-liked for her roles on shows like 'The Today Show' and 'Today,' where she has communicated the importance of a healthy lifestyle to viewers. more
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