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Quote by Wendy Speake

“We suffer spiritually each time we reach for a sugar high rather than the Most High. Our sugar fixation stops us from fixing our eyes on Jesus, and hungering for sweet treats gets in the way of our hunger and thirst for Him. The goal of this fast isn’t that you will begin to choose healthy food options; it’s that you will come to see Christ as the only option. The more you ingest of Him, the less hungry you will be for the things you once craved. We’re fasting from sugar so that we might feast now. This is how we crowd the sugar out.”

Quote by Wendy Speake

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Wendy Speake

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“SUGAR IS A STRONGHOLD for many people. Does it hold you back from the good life that God has planned for you? Perhaps over time your sweet tooth has turned into a full-fledged addiction, dictating your days, driving you from one sugary fix to the next. Unfortunately, no sugar fix can fix you. In fact, when you give sugar that job, you’ll end up more broken than before because sugar weakens our physical bodies and clouds our minds.”

SugarFastingFastSugar Fast
Book:The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation
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“THERE’S NOTHING WRONG with wanting to lose the extra weight you may be carrying around, whether the extra load comes from literal pounds or from pounds of pain. However, for deep and lasting physical and emotional transformation to occur, you first need deep and lasting spiritual transformation. Matthew 6:33 makes it clear: When you turn your eyes, first and foremost, on God, everything else will fall into its rightful place. Conversely, when you look to the scale first, it’s nearly impossible to see past it to the soul.”

FastingSpiritual TransformationSugar Fast
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“Typical of Iberia, both the Basques and the Catalans claim the word comes from their own languages, and the rest of Spain disagrees. Catalans have a myth that cod was the proud king of fish and was always speaking boastfully, which was an offence to God. "Va callar!" (Will you be quiet!), God told the cod in Catalan. Whatever the word's origin, in Spain lo que corta el bacalao, the person who cuts the salt cod, is a colloquialism for the person in charge.”

Food AnthropologyFood HistoryCodCatalanBasqueSalt CodBacalao
Book:Cod: A Biography of the Fish that Changed the World
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