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Quote by Eckhart Tolle

“Are you stressed? Are you so busy getting to the future that the present is reduced to a means of getting there? Stress is caused by being "here" but wanting to be "there" or being in the present but wanting to be in the future. It's a split that tears you apart inside. To create and live with such an inner split is insane. The fact that everybody else is doing it doesn't make it any less insane.”

Book:The Power of Now: A Guide to Spiritual Enlightenment

Work

The Power of Now: A Guide to Spiritual Enlightenment

This book delves into the concepts of mindfulness and the importance of living in the present moment. It offers insights on achieving spiritual enlightenment and personal growth through self-awareness and understanding of one's thoughts and emotions. more

Author

Eckhart Tolle

Eckhart Tolle is a German-born author and philosopher, renowned for his book 'The Power of Now'. His work primarily focuses on personal awakening, self-awareness, and inner peace. Born on February 16, 1948, Tolle's ideas have influenced countless individuals seeking spiritual growth and inner freedom. more

“Even though in principle we may "know better", we routinely succumb all the same to the incessant, often frantic and unexamined busyness of thinking we have to get somewhere else first before we can rest; thinking we need to get certain things done to feel we have accomplished something before we can be happy.”

Thinking Knows Needs Feels Firsts May Done Certain Principles Accomplished Somewhere Else Things Done Incessant Frantic

Author:Jon Kabat-Zinn

“Let yourself be silently drawn by the stronger pull of what you really love. In the depths there is a spring with all the water your heart is thirsty for.”

Heart Water Spring Stronger Depth Thirsty

Author:Rumi

“You're closer to your glory leaping an abyss than re-upholstering a rut.”

Glory Abyss Ruts

Author:James Broughton

“Our brain comes hard-wired with an urge to play, one that hurls us into sociability. A child's play both demands and creates its own safe space, one in which she can confront threats, fears, and dangers, but always come through whole. Play offers a child a natural way to manage feared separations or abandonment, rendering them instead opportunities for mastery and self-discovery.”