“You have to be cautious of eating continuously the same thing. Beef comes to mind right away, and there's nothing wrong with beef, but you've got to do whatever you're doing in moderation. So try to break it up a little bit. Eat some fish or some shellfish at least a couple of times a week.”
Quote by Emeril Lagasse
Author
Emeril Lagasse
Emeril Lagasse is a renowned American chef known for his unique culinary style and extensive experience in the field. Born on October 15, 1959, he developed a passion for cooking from a young age and eventually became a successful chef. Lagasse is widely recognized for his outstanding contributions to the culinary world and his promotion of culinary culture. more