“When you are younger you tend to overtrain and you don't realize it because you're so high on adrenaline and stuff.” Quote by Andre Reed
“I think guys overtrain and they burn out. And also just knowing what your body needs. Again, I think rest is really important.” ThinkingNeedsImportantBodyGuyKnowingYour BodyBurn Out Author:Andre Reed
“Some guys don't have to work out as hard as other guys do, but if you balance all that together then your longevity is definitely going to be greater. So, I would tell my 20-year-old self not to over-train.” IfsYearsSelfHardTogetherGuyGreaterBalanceTrainWork OutLongevityOther GuysOld Self Author:Andre Reed
“There are so many things out there now like these 30-minute workouts. I don't know if they work, but a lot of people have jobs and they don't have time to go to the gym. They can do those little 30-minute workouts they see on TV, or get one of those little portable gyms for their house. I think that's a good start.” PeopleIfsThinkingKnowsLittlesJobsHouseCan DoMinutesTvsGymWorkout Author:Andre Reed
“A lot of times I go to the gym and I see people and they don't know how to work out. There's no routine or anything like that. I saw a guy who I haven't seen in five years and the guy looks the same as he did five years ago.” PeopleKnowsYearsLooksGuyKnow HowFiveSawsHavensYears AgoWork OutFive YearsGymRoutine Author:Andre Reed
“Your diet has to be number one. If you don't eat the right things, it doesn't matter who you are. Sometimes those foods treat people differently.” PeopleIfsSometimesMatterNumbersTreatsWho You AreDietsRight Thing Author:Andre Reed
“Guys are faster, they're bigger and they're stronger. I think that's probably the main thing. And that's not just in football, I think it's in every sport.” ThinkingGuySportsFootballBiggerStrongerFaster Author:Andre Reed
“My brother played the game with his friends, so I thought I was a pretty smart kid and I played this friend of mine and he just crushed me and this was Brooklyn Tech High School in Brooklyn where I still live, in Brooklyn, New York and this guy beat me so bad it wasn't even funny. I couldn't understand why he beat me.” StillsKidsSchoolGuyGamesNew YorkMinesBrotherSmartBeatsHigh SchoolMy BrotherThis GuyCrushedBrooklynSmart KidBrooklyn New York Author:Maurice Ashley
“Well I just so happened to bump into a chess book in the library at school and I didn't know that there were books on chess and so I take this book out and I'm like this is going to be cool, I'm going to whoop on this guy now, so I studied the book and I go back and the guy crushes me again.” KnowsWellsBookSchoolGuyHappenedLibraryChessCrushThis GuyBumpsBeing Cool Author:Maurice Ashley
“I love to win. I'm very competitive in most games, but I think also the beauty of the game. There was something about it, the pieces, the shapes, something about them coordinating together and trying to get the other guy.” ThinkingTryingTogetherGuyGamesWinningPiecesShapesOther GuysCoordinating Author:Maurice Ashley
“I think most people are fascinated by chess for that reason. It's just these mystical shapes. It's almost like Harry Potteresque, like wizard's chess in a way. The pieces come alive and you're the sorcerer. You're the magician and you get to do what you want with them and hopefully you don't screw it up.” PeopleThinkingWayWantReasonPiecesAliveShapesWhat You WantChessHopefullyFascinatedHarry PotterMysticalScrewsMagicianWizards Author:Maurice Ashley