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Quote by Frederick Lenz

“You are not anyone or anything in particular. You are awareness itself. You don't have a particular form. You contain everything or you are contained by all things.”

Quote by Frederick Lenz

Author

Frederick Lenz was an American author known for his profound understanding and unique insights into Zen Buddhism. His works blended Zen philosophy with modern life, resonating with readers worldwide. more

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“If we're distracted from the continual flow of perfect mind that we're in, suddenly everything configures, everything solidifies. Suddenly a shape appears out of flux, a world appears, karmas appear, pasts, futures, presents, time structures, ying and yang appear.”

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“What we are seeking is the nexus of all possible worlds and states of mind, which is within us. The source of yin and yang is within you.”

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“The I Ching tells us that for every ending there is a new beginning. In other words, what appears like a transition isn't really a transition; it's a continuum of existence. If you close your eyes for a moment the room will appear to go away. But does it really? Open your eyes again and the room will still be there. That's all death is.”

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“Buddhism teaches us not to want things, not to avoid things, not to be upset by the loss. In the I Ching, there's a hexagram that says, "Be like the sun at midday". View all things as being equal.”

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“Enlightenment is part of everything and so our minds have to be very big to encompass all things, to understand all things - To see the tao in a grape, the act of sexuality, meditation, work, play, taking a shower, brushing your teeth, being sick and hurting.”

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“Alow immortality to work through you. Be but a mere instrument. And that instrument should be so absorbed in the perfect perfection of existence, that it knows not even that it is absorbed.”

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“Be in harmony with the Tao, with the basic principles of creation. To not be in harmony with that flow, no matter how hard you meditate, you will not be happy and you won't be liberated.”

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“The Way of Tao is this: It strives not, but conquers; It speaks not, but all is made clear; It summons not, but its house is crowded; It contrives not, but the design is perfect.”

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