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Quote by L.R. Knost

“True strength is forged in gentleness, guided by wisdom, and steeped in peace.”

Quote by L.R. Knost

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L.R. Knost

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“Round and round the blade went, producing petals that opened one on top of the other, white against the red. Ribbons fell from the knife's edge, curling around her crossed legs. And so it went until all twenty were done, the radishes cleared of their perky heads, their bodies floating in a bowl of chilled water like a delicate bouquet. No longer ordinary root vegetables, they were now brilliant roses carved to blooming age. The radish roses made pretty garnishes on the many cheese and herb plates that went out during the hungry hours of afternoon. They were also tangible, not to mention edible, proof of one of Bahar's greatest talents to date: hands that were extraordinarily agile, and arms of immense strength.”

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“Many of the stories we take to be true or fixed about ourselves can change dramatically when we have conversations with people who make our world larger, not smaller. By doing our part to develop rather than diminish our voice, we can: - Create a more accurate and complex picture of ourselves and another person. - Speak with honor and personal integrity even when the other person behaves badly. - Strengthen our capacity for creativity, wisdom, joy, and zest. - Increase our capacity to give and receive love. In sum, how we use our voice is a the heart of who we are in the world and the foundation of both intimacy and self-regard.”

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Author:Harriet Lerner, Ph.D.
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