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Quote by Holly Bourne

“I didn't really have any sharable anecdotes. That's the thing about anxiety - it limits your experiences so the only stories you have to tell are the "I went mad" ones.”

Quote by Holly Bourne

Book:Am I Normal Yet?
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Am I Normal Yet?

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Holly Bourne

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“Personal ignorance and shallow thoughts led me to misconstrue reality. Instead of taking an occasional respite from meeting work related deadlines and reflecting upon the growth of the inner self, all my personal energy was devoted to efficiently performing daily tasks, responding to the never-ending heave of the external world of busyness. Busy people tabulate the value of their life of work by what they achieved, which can prove meritorious. We can also hide from ourselves by never devoting select intervals of quietness for self-reflection. We need periods of silence and contemplation in order to nurture our spiritual development.”

SilenceMeditationIgnoranceReflectionIgnorantContemplationQuietnessReflectQuite Time
Book:Dead Toad Scrolls
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