“The Way of Excellence is going with the flow of things, dealing only with what is in your control in the present moment, having awareness if you need to commit to something, engaging whole heartedly in your activity, accepting and learning from an outcome and remembering and applying what you learned, and lastly, resting and recovering.”
Quote by Tobe Hanson
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Athlete's Way of Excellence: Ancient Chinese Wisdom Revealing the Secrets to Modern Day Athletic Peak Performance and How to Be in The Zone
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