“Even though disciplined sleeping habits and the adrenalin of live radio ensures that we are very awake while on duty, there is evidence of a phenomenon called circadian desynchronosis which causes one's brain to function slowly at those times of day when it thinks it should be asleep, regardless how wide awake the body is.”
Quote by Evan Davis
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Source: Sermons Preached at Brighton
Source: Tenth of December
“Beware of your habits. The better they are the more surely they will be your undoing.”
