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Quote by Patrick Holford

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Food Is Better Medicine Than Drugs: Don't go to your doctor before reading this book

Written by an advocate for natural health, this book delves into the scientific and cultural aspects of nutrition, offering a comprehensive look at how food can be used to prevent and treat diseases. It includes practical advice on diet and lifestyle changes, and encourages readers to take an active role in their own health by making informed choices about their food intake. more

Author

Patrick Holford
Patrick Holford

Patrick Holford is a renowned British nutritionist specializing in the fields of nutrition and holistic health. His work involves writing books, creating nutritional supplements, and providing health consultations. more

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