“If it felt good, you didn't push hard enough. It's supposed to hurt like hell.”
Quote by Dean Karnazes
Work
Ultramarathon Man: Confessions of an All-Night Runner
This book is a personal account of the author's transformation from an average runner to an ultramarathoner, covering his experiences in various races and the psychological and physical demands they entail. more
Author
Dean Karnazes
American author and extreme endurance runner, known for his work on personal challenges and extreme sports, particularly ultra-long distance running. Karnazes is recognized for completing numerous extreme running events, including a continuous 1000-mile run over seven days and seven nights, as well as the extreme running challenge from the North Pole to the South Pole. more
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