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Quote by B.K.S. Iyengar

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Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom

This book delves into the principles and techniques of yoga, exploring its role in fostering inner peace and overall well-being. It provides a detailed exploration of the yoga journey, covering physical postures, breathing exercises, and meditation practices. more

Author

B.K.S. Iyengar
B.K.S. Iyengar

B.K.S. Iyengar, a renowned Indian yoga master, was born on December 14, 1918, and passed away on August 20, 2014. He is known for his unique teaching methods and yoga philosophy, making significant contributions to the popularization and development of modern yoga. more

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“This is your life. If you are not who you want to be, change it! It won’t be easy and it may take some time, but surround yourself with people who love and support you and go for it! No regrets! Only you dwell on your failures. Good luck and remember the inner strength you’ll achieve from adopting a healthy lifestyle far supersedes anything physical.”

“Were all human beings suddenly 2 become blind, still the sun would shine by day and the stars by night, for these owe nothing 2 the millions who benifit from their light. So were every man on earth 2 become atheist it could not affect God in any way. He is what He is in Himself without regard to any other. To believe in Him adds nothing to His perfections to doubt Him takes nothing away.”