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Quote by Natalia Sylvester

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Breathe and Count Back from Ten

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Natalia Sylvester

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“Related to the no-effort doctrine is the no-pain doctrine. This, too, has a phobic quality: to avoid under all circumstances pain and suffering, physically and, particularly, mentally. The era of modern progress claims to lead man into the promised land of painless existence. In fact, people develop a kind of chronic phobia of pain. Pain is referred to here in the broadest sense of the word, not merely physical and mental pain. It is also painful to practice musical scales for hours every day, to study a subject that is not interesting yet is necessary for acquiring the knowledge one is interested in; it is painful to sit and study when one would like to meet his girlfriend, or just walk, or have fun with friends. These are indeed small pains. Regretfully, one must be willing to accept them cheerfully and without fretting if one wants to learn what is essential, wants to correct whatever is wrong in one's hierarchy.”

“As painful as it is, it is just as delicious. The book, not the ride!”