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Choice Theory: A New Psychology of Personal Freedom

This book delves into the principles of choice theory, a psychological framework that examines how individuals make choices and the impact of those choices on their lives. It provides a comprehensive look at the theory's origins, key concepts, and applications in various aspects of life, aiming to enhance personal freedom and self-understanding. more

Author

William Glasser
William Glasser

William Glasser was a renowned American psychiatrist, born on May 11, 1925. He had a significant impact on the field of psychotherapy, particularly with his development of Reality Therapy. Glasser's theories emphasize personal responsibility and self-determination, and he is known for his belief that people can change their lives by changing their behaviors. more

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“If, however, one factor is too successful, it will continue to be the winning factor regardless of the variation in the other factors over the range of variation in the conditions, and therefore will stifle the development of other advantageous factors until the conditions change sufficiently that it no longer is the winning factor. At this point, the whole population is ill prepared for the change, and may well perish entirely if the winning factor accidentally becomes the matching factor for a disease or a predator.”

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“Short of coming to their senses and abolishing the whole thing, we might expect that the rules for daylight saving time will remain the same for some time to come, but there is no guarantee. (We can only be glad there is no daylight loan time, or we would face decades of too much daylight, only to be faced with a few years of total darkness to make up for it.”

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