“Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.”
Quote by B.K.S. Iyengar
Work
Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
This book delves into the principles and techniques of yoga, exploring its role in fostering inner peace and overall well-being. It provides a detailed exploration of the yoga journey, covering physical postures, breathing exercises, and meditation practices. more
Author
B.K.S. Iyengar
B.K.S. Iyengar, a renowned Indian yoga master, was born on December 14, 1918, and passed away on August 20, 2014. He is known for his unique teaching methods and yoga philosophy, making significant contributions to the popularization and development of modern yoga. more
You May Also Like
Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
“Faith is not a once-done act, but a continuous gaze of the heart at the Triune God.”
“Trying to order your world so that its predictable and safe is counterproducti ve to growth.”
Source: Creature of the Word: The Jesus-Centered Church
Source: Prayer: Experiencing Awe and Intimacy with God
Source: The Works of Robert G. Ingersoll