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Quote by Frederick Lenz

“The essence of all practice is to be cool. Life is not worth getting excited about because whatever you perceive is an illusion.”

Quote by Frederick Lenz

Author

Frederick Lenz was an American author known for his profound understanding and unique insights into Zen Buddhism. His works blended Zen philosophy with modern life, resonating with readers worldwide. more

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“Even though it's not perceivable to the mind or senses, it's there and enlightenment is absolute freedom.”

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“Buddhism isn't about temples, and incense, and shaved heads, and robes. It's not about church. There are aspects of Buddhism that involve that. People enjoy that, it helps them, it strengthens their practice.”

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“The Buddha gave his first talks, and three or four ascetics became his first disciples. They recognized his enlightenment.”

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“Over a period of years he collected thousands of discples. Many became his students. Many didn't become his students but whenever he was in town they would go and see him.”

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“Some tried to kill him; there were assassination attempts. Some hated him ... this is par for the course.”

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“A time comes when it isn't enough to read about Buddha, we wish to have that happen to ourselves. That's when we move from the exoteric to the esoteric, from religion to mysticism.”

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