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Quote by Howard Zinn

“Through repeated practice of the body scan over time, we come to grasp the reality of our body as whole in the present moment. This feeling of wholeness can be experienced no matter what is wrong with your body. One part of your body, or many parts of your body, may be diseased or in pain or even missing, yet you can still cradle them in this experience of wholeness. - Jon Kabat”

Quote by Howard Zinn

Author

American historian known for his critical analysis of historical events and advocacy for social justice. His work emphasizes the connection between history and contemporary social issues, particularly focusing on the role of ordinary people in the historical process. more

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