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Quote by Jeanne McElvaney

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Ignite Changes Using Energy: A Guide for Letting Go of Old Thinking

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Jeanne McElvaney

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“The morning is not the ramp to the rest of the day. It is the day's first gift — offered fresh, without condition, before we have done anything to earn it or anything to diminish it. How we receive it shapes everything that follows.”

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“When we focus on positive thoughts, we attract positive experiences into our field of awareness. Conversely, when we dwell on negativity, we invite more negativity into our experience. This isn’t to say we should ignore challenges or pretend everything’s hunky-dory when it obviously isn’t. Don’t be an ostrich and bury your head in the sand when shit’s hitting the fan. Rather, the idea is to choose to approach life—even its trying moments—with an upbeat and proactive mindset, believing in our ability to overcome obstacles and create a better future … at least for ourselves.”

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“We’re at a crossroads in human history. The digital age has unearthed unprecedented access to information and connection, but it has also unleashed a torrent of negativity and manipulation. The responsibility lies with each of us to become conscious stewards of our own minds. Our challenge (and a challenging one it is!) is to cultivate discernment in the information we consume minute by minute, hour by hour, day by day.”

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