“Awareness is the key to everything. I think it's important to be aware of how you feel. How do you feel after you exercise? How do you feel after you eat something? I try to be mindful of the food I'm putting in my body, the products I use, and what I put in or on my body.”
Quote by Lauren Bowles
Author
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“To win you must pay the price. If you haven't won you haven't paid the price.”
