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Quote by David Frawley

“Who we are is the result of how we live and act on a daily basis. Our daily actions reflect our prime values and motivations.”

Quote by David Frawley

Book:Yoga for Your Type: An Ayurvedic Approach to Your Asana Practice

Work

Yoga for Your Type: An Ayurvedic Approach to Your Asana Practice

Yoga for Your Type is a comprehensive guide that integrates Ayurvedic principles with yoga asanas. It aims to help readers discover the most suitable yoga practices for their specific body types, according to the ancient Indian system of Ayurveda. The book includes information on different body types, their characteristics, and the corresponding yoga poses that can enhance well-being and balance. more

Author

David Frawley, born on September 21, 1950, is a renowned author. His works cover a range of subjects including Indian philosophy, yoga, and astrology, which have been well-received by readers. more

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