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Quote by Mark Epstein

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Going to Pieces Without Falling Apart: A Buddhist Perspective on Wholeness

In 'Going to Pieces Without Falling Apart: A Buddhist Perspective on Wholeness,' the author delves into the Buddhist philosophy of wholeness, examining how individuals can maintain their integrity and sense of self amidst life's challenges. The book provides a comprehensive look at the teachings and practices that contribute to personal growth and spiritual development according to Buddhist principles. more

Author

Mark Epstein
Mark Epstein

Mark Epstein is a renowned author born in 1953. His works primarily explore the intersection of Buddhist philosophy and psychology, as well as the application of these ideas in contemporary life. more

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“We are born into a realm of constant change. Everything is decaying. We are continually losing all that we come in contact with. Our tendency to get attached to impermanent experiences causes sorrow, lamentation and grief, because eventually we are separated from everything and everyone we love. Our lack of acceptance and understanding of this fact makes life unsatisfactory.”

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“The practice of celibacy alone was opening me up to a deeper sense of the way the mind-body connection works. I saw over and over that my mind and body could be filled with desire and that no matter how intense the craving was it would always pass. I didn't have to satisfy every desire that arose in my mind. I began to understand impermanence through direct experience rather than just intellectual theory.”

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“Finally we are being told the truth: life isn’t always easy and pleasant. We already know this to be true, but somehow we tend to go through life thinking that there is something wrong with us when we experience sadness, grief, and physical and emotional pain. The first truth points out that this is just the way it is. There is nothing wrong with you: you have just been born into a realm where pain is a given.”

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Book:Against the Stream: A Buddhist Manual for Spiritual Revolutionaries
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