“Of course, we all go through our own experiences. If we do not push ourselves enough, we do not grow, but if we push ourselves too much, we regress. What is enough will change, depending on where we are and what we are doing. In that sense, the present moment is always some kind of beginning.”
Quote by Sakyong Mipham
Work
Running with the Mind of Meditation: Lessons for Training Body and Mind
This book explores the intersection of meditation and running, offering practical advice on using mindfulness to improve athletic performance and personal growth. more
Author
Sakyong Mipham
Sakyong Mipham, born in 1962, is an influential spiritual leader and Buddhist teacher. He is known for his unique leadership style and modern interpretations of traditional Buddhist teachings. more
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