“People think athleticism is just physical, but it's not. It's connected to the brain and how the brain can learn to execute and see a movement or not. Especially at high speed. Being athletic is not just jumping and running and being powerful. It's the nervous system that guides the body. The muscles don't decide anything. The brain decides and makes things happen.”
Quote by Georges St-Pierre
Author
Georges St-Pierre
Born in May 1981, Georges St-Pierre is a renowned mixed martial artist. He achieved remarkable success in the MMA world, particularly as the former welterweight champion of the UFC. Known for his exceptional technique, tactics, and calm demeanor on the fight scene, St-Pierre has left a lasting impression on the sport. more
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