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Quote by Jawad Haider

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Jawad Haider

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“You know about taking action. We all do a lot. Say a lot, type a lot, read a lot, scroll a lot. But the key to this third step in your Thoughtfully Fit core is to Act—you guessed it—thoughtfully. The goal is to Act with greater intention, following careful consideration—to have the action be a result of a more deliberative process, not your first instinct or knee-jerk reaction. Whatever you decide to do might be hard, but as a result of the Pause and Think, you can have clarity and commitment. And, in some cases, the Act is intentionally not doing or saying something, but choosing to self-manage.”

ActionResultsThoughtfulThinkActPause
Book:Thoughtfully Fit: Your Training Plan for Life and Business Success
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“Some people are good at taking a Pause to put the strategy together, identify all the things there are to Think of, and make contingency plans. But when it comes to actually executing, there’s a block. Before I take this step, did I think through everything that could possibly go wrong? More Pausing. More Thinking. More analysis. They get paralyzed in the details. They Pause too long. They Think too much. And they never take any Action. Maybe you can relate to this? You want everything to be just right before you move forward. Or maybe you have the opposite problem—you Act hastily without Pausing or Thinking at all! That’s what one client told me recently: “Darcy, I realized that I do it backward. I Act, and then I Pause and Think, Ew, I shouldn’t have done that!”

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Book:Thoughtfully Fit: Your Training Plan for Life and Business Success
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“Do not wait for a change of environment before you act; get a change of environment by action. You can so act upon the environment in which you are now as to cause yourself to be transferred to a better environment. Hold with faith and purpose the vision of yourself in the better environment, but act upon your present environment with all your heart, and with all your strength, and with all your mind.”

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Author:Wallace D. Wattles
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