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Quote by Matthew Woodring Stover

“The dark is generous and it is patient and it always wins—but in the heart of its strength lies its weakness: one lone candle is enough to hold it back.”

Quote by Matthew Woodring Stover

Author

Matthew Woodring Stover
Matthew Woodring Stover

Matthew Woodring Stover is an American novelist born on January 29, 1962. He is known for his historical and military novels, particularly for his portrayal of heroic figures in war settings. more

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“Patience leads to Nibbana,” as the saying goes. This saying is most relevant in meditational effort. One must be patient in meditation. If one shifts or changes one’s posture too often because one cannot be patient with the sensation of stiffness or heat that arises, samadhi (good concentration) cannot develop. If samadhi cannot develop, insight cannot result and there can be no attainment of magga (the path that leads to Nibbana), phala (the fruit of that path) and Nibbana. That is why patience is needed in meditation. It is patience mostly with unpleasant sensations in the body like stiffness, sensations of heat and pain, and other sensations that are hard to bear. One should not immediately give up one’s meditation on the appearance of such sensations and change one’s meditational posture. One should go on patiently, just noting as “stiffness, stiffness” or “hot, hot.” Moderate sensations of these kinds will disappear if one goes on noting them patiently. [...] One then reverts to noting the rising and falling of the abdomen.”