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Emotions: Freedom from Anger, Jealousy & Fear

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Osho

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“But, despite everything, it was almost a pleasure to suffer those torments. I had crawled through life blindly and dully for so long, my heart had kept silent and had sat, impoverished, in a corner for so long, that even these self accusations, this horror, this whole ghastly emotion in my soul was welcome. After all, it was an emotion, flames were still rising, it showed that my heart was still alive! In a confused way, in the midst of misery I felt something like liberation and springtime.”

EmotionsLiberationFinding Yourself
Book:Demian. El lobo estepario. Siddharta
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“you feel what else is there to do in life apart from living? And even that is out of your control; it depends on an infinite number of factors. Everything is in your unconscious mind. Why sex desire arose in you, why you raised a family, how greed and anger entered you, why you were dishonest, why you accumulated wealth, why you made enemies – you have no idea! You are just like a puppet, whose strings are being pulled by someone else. You imagine you are dancing, but in fact it is someone else who is making you dance. Look closely at your life and you will find that you are nothing more than a puppet. How can anything real happen in the life of a man who is not his own master, but merely a puppet?”

EmotionsEnlightenmentBlissMood SwingsManaging Emotions
Book:Bliss: Living beyond happiness and misery
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“I don't think there is anything like the awareness of space to process emotion. That space is such an incredible processor. There is no analysis equal to the processing capacity of open awareness. When you are trying to analyze something, you don't realize that the analyzer itself is part of the problem. Both the problem and the analyzer are constructions of the mind. But direct, open, naked awareness is not a construction of the mind but the nature of the mind itself, and therefore the greatest processor ever.”

MindAwarenessEmotionsProblems
Book:Awakening the Luminous Mind: Tibetan Meditation for Inner Peace and Joy
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“True humility derives from a proper perspective of our human condition: one among billions on a small planet among billions, like a fungus on a tiny fragment of cheese. Of course, it is nearly impossible for human beings to remain this objective for very long, but truly humble people are nonetheless far more conscious of the insignificance of their true relations, an insignificance that verges on non-existence. A speck of dust does not think itself more superior or inferior than another, nor does it concern itself for what other specks of dust might or might not think. Enthralled by the miracle of existence, the truly humble person lives not for herself or her image, but for life itself, in a condition of pure peace and pleasure.”

PhilosophyHappinessJoyPsychologyPerspectiveEmotions
Book:Heaven and Hell: The Psychology of the Emotions
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