“Glossary (page 145) sleep paralysis A natural and helpful condition during dreaming. Our body paralyses the muscles we use to move so that we don't physically carry out the actions from our dreams, which would result in injury. Some of our muscles, such as eye muscles, and those that regulate involuntary actions, such as our breathing, remain functional. See hypnopompic sleep paralysis for a special and frightening case.”
Quote by Jonson Miller
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Dream Patterns: Revealing the Hidden Patterns of Our Waking Lives
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