Home / Quotes / Quote by Amy Cuddy

Quote by Amy Cuddy

“That's the dream scenario: when people approach these stressful situations not focused on that concrete outcome but just focused on being there and being themselves and enjoying connecting with people. You're not going to be present all the time, but if you can figure out how to connect with yourself and bring that self forth in those moments, you will probably be feeling a lot better over time, and it's likely that even though you're not focused on the outcome, the outcomes will be better.”

Quote by Amy Cuddy

Author

Amy Cuddy is a social psychologist known for her research on nonverbal communication and the impact of body language on psychological states. Her work highlights the importance of nonverbal communication in shaping interpersonal relationships and professional success. more

You May Also Like

“Everyone is walking around with these self doubts, so there's something reassuring about that. And self-doubt in one or a few areas doesn't mean that you have generally low self-esteem. And you have the power to get yourself out of feeling that way.”

Way Mean Self Feelings Doubt Self Esteem Walking Lows Areas Esteem Low Self Esteem Self-doubt Reassuring

Author:Amy Cuddy

“Only then, approaching my fortieth birthday, I made philosophy my life's work.”

Made Philosophy Birthday Approaching Life

Author:Karl Jaspers

“The whole body-mind thing comes into play, when you are feeling that self-doubt and your body is not going to help you if you're not paying attention. Your body's going to go with the self-doubt and make you feel worse, so by making the adjustments - pulling your shoulders back, standing up straight, walking in a more sort of expansive way - all sorts of little things will help pull you out of that self-doubt.”

Ifs Way Feels Mind Littles Self Play Whole Helping Feelings Body Attention Doubt Walking Standing Your Body Shoulders Pay Attention Little Things Pulling Adjustment Self-doubt

Author:Amy Cuddy

“Power is generally defined as control over resources and control over access to resources, which often means control over other people because we're thinking about things like financial resources or shelter, or even love and affection, but we also possess resources that we sometimes can't access.”

People Thinking Mean Sometimes Resources Financial Affection Access Defined Shelter Love And Affection Financial Resources

Author:Amy Cuddy

“I've been studying sexism for many years, and it's much easier to document the existence of sexism than it is to document the existence of interventions that reduce it. It's really hard to find ways to change the way people see people in different groups. It should be our goal, and we're working for that, but it's hard.”

People Way Should Years Different Hard Goal Existence Study Groups Easier Sexism Documents Intervention

Author:Amy Cuddy

“I hear from so many women who really started to pay attention to it at all times and stopped, you know, touching their faces and necks and playing with their hair and twisting their legs. I think women become more aware of it when they learn about this stuff, and you see their body language change.”

Thinking Knows Body Faces Language Stuff Pay Attention Hair Legs All Time Pay Attention Necks Touching Body Language

Author:Amy Cuddy

“I would say there is a conversation happening between your body and mind all the time. Even when you're sleeping, your body is communicating the information to your mind. And so to me it feels like, why not harness that? If it's happening all the time, why not control the content of the conversation?”

Ifs Feels Mind Body Sleep Information Conversation Happenings Communicate Your Body Why Not Mind And Body Harness

Author:Amy Cuddy

“Sometimes things need to get really bad before they can ever get better. Really bad can become untenable if enough people get sick of it. That was a big thing about why I ended up taking part in that rally [against police brutality] and ended up voicing my opinion and declaring what side I was standing on.”

People Ifs Needs Sometimes Enough Bigs Sides Opinion Standing Sick Police Get Better Big Things Get Real Police Brutality Brutality Declaring

Author:Quentin Tarantino

“You should be able to criticize civil servants for what you think is wrongdoing without being painted as a cop-hater. I don't feel the police are all corrupt, however I do feel they are suffering from institutional racism and there needs to be a top-to-bottom examination of the way they practice and the way they criminalize young black and brown males. The fact that they seem to have backed off from it seems to suggest they realize they overreacted on me and it looks bad.”

“If it's too much for people, if audiences don't accept it, well I guess that's just the way it is. I'm not being cavalier when it comes to my financial partners, but I think I've earned the right to do my thing my way. While I really want it to do well and it would be lovely if it's popular, movies are for a long time. I'm really proud of the piece. If it ends up not connecting with audiences, I won't be heartbroken. I'll be a little disappointed, but I won't be heartbroken.”