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Quote by Frederick Lenz

“Avoid the things in your life that take away from your stillness. Find things that add to that stillness. Bring them more into your life. It doesn't matter what works or doesn't. It is all individual.”

Quote by Frederick Lenz

Author

Frederick Lenz was an American author known for his profound understanding and unique insights into Zen Buddhism. His works blended Zen philosophy with modern life, resonating with readers worldwide. more

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