“I have spoken to a whole group of millionaires, head executives at Microsoft. Boy did I chew those guys out.” Quote by Jack LaLanne
“Everything you do in life, I don't care, good or bad - don't blame God, don't blame the devil, don't blame me, blame you. You control everything! The thoughts you think, the words you utter, the foods you eat, the exercise you do. Everything is controlled by you.” ThinkingCareExerciseDevilBlameDon't CareI Don't CareControlledBlame MeDon't Blame Me Author:Jack LaLanne
“You should do it against the clock. Say you are going to do 30 laps in 15 minutes. Then you try to do it each day a little faster. That is putting demands on the body, and that is how you build up. You keep up your energy instead of going downhill.” ShouldTryingLittlesBodyEnergyMinutesDemandFasterClockEach DayLap Author:Jack LaLanne
“How do you build up your bank account? By putting something in it everyday.Your health account is no different. What I do today, I am wearing tomorrow. If I put inferior foods in my body today, I'm going to be inferior tomorrow, it's that simple.” IfsDifferentBodyTodaySimpleTomorrowAccountsEverydayInferiorsBank Accounts Author:Jack LaLanne
“It's survival of the fittest. You can't have everything perfect, that's impossible, but the fit survive. The fit can handle the impurities in the air and in the water, but the poor people who are sick, it really affects them more.” PeopleWaterPerfectPoorImpossibleAirFitSurvivalSickHandlePoor PeopleSurvival Of The FittestImpurity Author:Jack LaLanne
“They thought that athletes that worked out with my system wouldn't be able to throw a ball because they'd be too muscle bound. Those are the misconceptions I had to go through for about 40 years.” YearsAbleSportsBallsBoundsAthleteMusclesMisconception Author:Jack LaLanne
“There are so many health food nuts out there that eat nothing but natural foods but they don't exercise and they look terrible.” LooksNaturalTerribleExerciseNutsHealth Food Author:Jack LaLanne
“I train like I'm training for the Olympics or for a Mr. America contest, the way I've always trained my whole life. You see, life is a battlefield. Life is survival of the fittest... How many healthy people do you know? How many happy people do you know? Think about it. People work at dying, they don't work at living. My workout is my obligation to life. It's my tranquilizer. It's part of the way I tell the truth--and telling the truth is what's kept me going all these years.” PeopleThinkingKnowsWayYearsWholeAmericaLife IsKnow HowDyingHealthyTruth IsSurvivalTrainingTrainWhole LifeObligationTelling The TruthDo You KnowOlympicsContestsWorkoutBattlefieldsHappy PeopleSurvival Of The FittestTraining For The Olympics Author:Jack LaLanne
“Thoughts are things. Negativity is what kills you... It's tough to do, but you've got to work at living, you know? Most people work at dying, but anybody can die; the easiest thing on this earth is to die. But to live takes guts; it takes energy, vitality, it takes thought. . . . We have so many negative influences out there that are pulling us down. . . . You've got to be strong to overcome these adversities . . . that's why I never stop.” PeopleKnowsLifeEarthDiesEnergyStrongInfluenceDyingToughNegativeOvercomingAdversityGutsNegativityPullingVitalityNegative Influence Author:Jack LaLanne
“If you can't afford a half hour three or four times a week taking care of the most priceless possession, your body, you've got to be sick. You're stupid.” IfsBodyCareThreeHoursHalfFourWeekStupidSickPossessionYour BodyPricelessHalf HoursYou Re Stupid Author:Jack LaLanne