“Letting go of stress means that you can enjoy your life.” MeanEnjoyLetting GoStressEnjoy Your Life Author:Gabrielle Bernstein
“Your skin will get better, you're going to be more attractive, you're more likely to get a job - all the things you want, you will get as a result of being in a more calm place.” WantJobsResultsSkinsCalmAttractiveGet Better Author:Gabrielle Bernstein
“Stressing and obsessing over your vision blocks it.” VisionStressBlockOver YouObsessing Author:Gabrielle Bernstein
“Have a vision but hold it lightly, wear it like a loose garment.” VisionGarments Author:Gabrielle Bernstein
“Being less stressed doesn't mean that you stop doing things.” MeanStressed Author:Gabrielle Bernstein
“We associate stress with action, but how can you take action without stress? You take the right actions with a different energy. Yes, that might affect the speed at which you work or how much you get done in one day, but you'll probably get things done more efficiently.” DifferentDoneMightActionEnergyOne DayStressSpeedAssociatesThings DoneRight Action Author:Gabrielle Bernstein
“If you're living your life avoiding stress, you must be living on an ashram.” IfsStressLive Your LifeAvoidingLiving On Author:Gabrielle Bernstein
“We're not going to stop trying to live big. It's about transforming your stress so that it doesn't take over. The first step is to realize that it is there and that you are trying to outrun your fear.” TryingFirstsBigsRealizingStepsStressFirst StepsTransformingStop TryingOutrun Author:Gabrielle Bernstein
“You have to know your triggers for stress and then have rituals for combating them.” KnowsStressRitualTriggers Author:Gabrielle Bernstein