“I can be a bit of an overachiever and always dance that line of balance between giving myself to work versus giving time to myself and loved ones.”
Quote by Kathryn Budig
Author
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“I practice self-love, give love, and surround myself with people who bring out the best in me.”
“I live my life in faith as I explore and challenge myself and others.”
“Silent mantra practice helps me respond rather than react.”
“I practice loving-kindness meditation, which cultivates compassion and equanimity.”
“I feel able to comfort myself emotionally, and this keeps my heart open.”
