“When the turbulence of distracting thoughts subside and our mind becomes still, a deep happiness and contentment naturally arises from within.”
Quote by Geshe Kelsang Gyatso
Work
The New Meditation Handbook: Meditations to Make Our Life Happy and Meaningful
The New Meditation Handbook is a guide that includes various meditation techniques aimed at improving mental well-being and fostering a sense of fulfillment. more
Author
Geshe Kelsang Gyatso
Geshe Kelsang Gyatso is a distinguished Tibetan Buddhist teacher and author, born in 1931. He is recognized for his extensive teachings and writings on the Buddhist path, particularly within the New Kadampa Tradition. more
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