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Quote by Mark Murphy

“Expressing intense feelings usually portends better results than emotional detachment does.”

Quote by Mark Murphy

Book:Hard Goals : The Secret to Getting from Where You Are to Where You Want to Be

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Hard Goals : The Secret to Getting from Where You Are to Where You Want to Be

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“Emotional fetters may hurt but they lead us to profound lessons of life.”

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“Emotions have immense power. This power can propel you towards your dreams and goals, or sabotage and ruin your life. Choose wisely how to use the power of your emotions.”

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“My only regret is that no one told me at the beginning of my journey what I'm telling you now: there will be an end to your pain. And once you've released all those pent-up emotions, you will experience a lightness and buoyancy you haven't felt since you were a very young child. The past will no longer feel like a lode of radioactive ore contaminating the present, and you will be able to respond appropriately to present-day events. You will feel angry when someone infringes on your territory, but you won't overreact. You will feel sad when something bad happens to you, but you won't sink into despair. You will feel joy when you have a good day, and your happiness won't be clouded with guilt. You, too, will have succeeded in making history, history.”

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“There is such a thing as emotional rubbish; it is produced in the factories of the mind. It consists of pain that has long since passed and is no longer useful. It consists of precautions that were important in the past, but that serve no purpose in the present.”

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“So enjoy the exhilaration when it comes. Take the ride to the heights when you get the opportunity. But don't get hooked on the thrill of the moment. Take charge of your emotions. And when it comes time to do the right thing, don't let your feelings lead you to compromise. That is the way to live a happier, more successful life and one that is more pleasing to God.”

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“The events might have taken place twelve centuries back, but when I closed my eyes, I could visualize many things. It made me very emotional. Later, when I grew up, I became passionate about history and started detaching it from emotional point of view and became more aware of the facts.”

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“I would've had an easier time if my emotions had all pulled me in the same direction, but it wasn't so simple. I'd been blown about like a scrap of paper in the wind.”

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