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Quote by Tracy Malone

“When fear takes hold, it seizes your mind, emotions, and soul. The object of your fear becomes a barrier that prevents your logical mind from assessing the true extent of the risk involved. In order to triumph over fear, you must confront it head-on and develop a plan. By doing so, you strip fear of its power to control you.”

Quote by Tracy Malone

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Tracy Malone

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“The Indians around here tell a cautionary fable about a great saint who was always surrounded in his Ashram by loyal devotees. For hours a day, the saint and his followers would meditate on God. The only problem was that the saint had a young cat, an annoying creature, who used to walk through the temple meowing and purring and bothering everyone during meditation. So the saint, in all his practical wisdom, commanded that the cat be tied to a pole outside for a few hours a day, only during meditation, so as to not disturb anyone. This became a habit – tying the cat to the pole and then meditating on God – but as years passed, the habit hardened into religious ritual. Nobody could meditate unless the cat was tied to the pole first. Then one day the cat died. The saint's followers were panic-stricken. It was a major religious crisis – how could they meditate now, without a cat to tie to a pole? How would they reach God? In their minds, the cat had become the means.”

GodReligionMeditationIndia
Book:Eat, Pray, Love
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“Were they taken apart like this? But they seemed to be able to function after, though I couldn’t imagine how we would. We clung to each other. After a while I started to cry. Annalise held me. “‘In the book,’ she said, ‘they say that after fucking one is omnivorously sad.’ “‘It’s not that.’ “‘What then?’ “‘It’s so easy for you.’ “‘Easy?’ She looked at me and her grin slipped off, right off into nowhere. ‘Easy? We could die of this. Don’t you feel it? Right now, we could be dying of each other. How do you think that feels, when I could be thrown out like garbage any day? And you, you are the heir to everything.’ “She had never talked about it before. Now I was so far into my own fear that it took me time to realize they were the same fears. We lay in silence, holding each other tight, until I caught up to it and passed ahead. “‘How can she hurt them?’ I said finally. ‘What if…?’ “‘You are not her,’ said Annalise, which she had said before, but now, she took my shoulders fiercely and held me so she could look into my face. ‘You are not hers,’ she said. The difference was immense, and she struck my fear away easily. I was washed with gratitude, relief. ‘Stop it,’ she said. ‘You never cry.’ “‘I never knew stuff before,’ I said. ‘How this changes everything. How it’s full of fear. In the books I read, it’s full of joy. In the books you read, it shows you how to put your hands into me and pull my heart out.’ “‘Poor princess,’ she said. ‘And what have you done with mine heart? You have eaten it all up.’ “After that we were shy and had to start to make stupid jokes, though I could not imagine ever seeing the light of day again, I felt so different.”

LoveFearFriendshipHealingTraumaDevotion
Book:Black Wine
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“I could hear the roaring fill the air but I could not find a source. A waterfall around the bend, I thought, across these rocks. Ahead, I could see a small crack in the rock. I went forward prepared to leap it. As I took the step nearest it, I glanced down. “And nearly fell, two hundred feet I’m sure, into a boiling cauldron of water trapped in a deep, narrow chasm of stone so curled and convoluted by erosion that it seemed like some fantastic cloth. I can record all this now but at the time I had to fling myself back, and the navigator grabbed me and prevented me from sliding in. We both fell backward, and I lay there panting and sweating. “‘What?’ she said. ‘What?’ I gestured, and she crawled ahead. When she returned, her face was white, but she was laughing. “‘I can die now,’ she said, that Avanue phrase Annalise has read in books but I had never heard spoken before. The navigator lay beside me laughing until she calmed, while the others, including the merchanter, took their turn. He alone seemed unmoved. “When we jumped across the chasm (so narrow there was no effort to it)—and there is no easy way to say it—she jumped not across but in. I did not see it. No-one saw it but the merchanter. I only heard her falling laughter.… “Annalise tells me that if a northerner says that phrase ‘I can die now,’ it means great joy, but they mean it truly. Not many of them choose to actually die, but they do not grieve for those who do.”

LovePainHappinessJoyFearGrief
Book:Black Wine
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“Simple, Sonnet Serenity is born of simplicity, Insecurity is born of clutter. Patience empowers perseverance, Selfishness brings down disaster. But what's a life without difficulty, Difficulty delivers durability. Don't be ashamed of darkness in life, It's in darkness we shine most brightly. There's nothing shameful about fear, It's a problem when the reason is baseless. Trouble of privilege is trouble of lies, Reject all privilege and rush to the helpless. It is human nature to shed tears when in agony, Taking pain to wipe another's tears is humanity.”

PainFearSorrowHumanitarianInsecurityService Of HumanitySocial WorkPursuit Of HappinessSimple LifeHumanist Poem
Book:Rowdy Scientist: Handbook of Humanitarian Science
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