“Recent research shows that something as simple as adopting a “power pose” for one minute increases testosterone, decreases cortisol, and increases feelings of power and tolerance for risk—important biological determinants of confidence. A power pose is simply body language that is open and expansive, with chest out, shoulders back, and eyes looking straight ahead.”
Quote by Simon Marshall
Work
The Brave Athlete: Calm the F*ck Down and Rise to the Occasion
Browse quotes and source details for this work. more
Author
You May Also Like
“Confidence? Some of the most destructive things in the world are done with utter confidence.”
Source: Purnima
Source: Self Defense Made Simple
“I am not invisible no matter how deeply I feel that I am.”
Source: Oh William!
Source: Glint
Source: Atlas Shrugged
Source: Nejma
“There are people who’d rather be wrong, standing with the crowd, than be right standing alone.”
Source: The Unused Path: Skills for living an authentic life
Source: Red, White & Royal Blue
“The man who thinks he can and the man who thinks he can't are both right.”