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Quote by Stewart Stafford

“For then what wouldst thou know, flitting 'twixt waking and sleep!”

Quote by Stewart Stafford

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Stewart Stafford

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“It should be standard practice in the medical profession to send a sickened very high altitude worker on a sleep study and put them onto high dose vitamin B12 injections for six months to see if they respond to it.”

Sleep Study Astronomy Osha Altitude Mauna Kea Tmt Telescope B12

Author:Steven Magee

“Dorner leaned back in his chair, imagining what might have happened if he hadn’t injected himself. The limbo of sleep, dark and secret— Drowning in the sea of voices. Not waking, not fighting. Letting them storm him without resisting.”

Death Sleep Overwhelmed Drowning Limbo

Book:Rin, Tongue and Dorner

Source: Rin, Tongue and Dorner

“In 2017 at the age of 47 I was diagnosed with a rare and disabling sleep disorder called Ideopathic Hypersomnia. I had noticed the onset of the condition during extreme night shift work from 2003 to 2006 on the 13,796 feet very high altitude summit of Mauna Kea. After a few years of doctors visits for insomnia, fatigue, sleepiness and falling asleep at work, it was initially diagnosed as Shift Work Sleep Disorder in 2009 before being correctly diagnosed by a Multiple Sleep Latency Test several years later.”

Sleep Astronomy Osha Altitude Disorder Mauna Kea Tmt Hypersomnia Ideopathic

Author:Steven Magee

“I was sent for a sleep study in 2015 and they found that I have 9.9 arousals per hour and I stop breathing 31.9 times per hour during sleeping. They diagnosed Insomnia and Obstructive Sleep Apnea (OSA).”

Sleep Astronomy Osha Altitude Mauna Kea Tmt Insomnia Apnea Obstructive

Author:Steven Magee

“A routine annual sleep study should really be required as part of their job description for astronomers and their nighttime support staff for early detection of sleep disorders and blood oxygenation issues.”

Sleep Study Blood Astronomy Osha Altitude Mauna Kea Tmt Oxygenation

Author:Steven Magee

“Astronomers do not disclose to their nighttime support staff that they are at significant risk of developing shift work sleep disorder (SWSD) and the associated range of other sleep disorders.”

Work Sleep Astronomy Osha Altitude Disorder Mauna Kea Tmt Shift

Author:Steven Magee

“I had noticed the onset of sickness that was consistent with sleep disorders and B12 deficiency during working extreme nights shifts at very high altitude atop Mauna Kea in Hawaii.”

Sleep Astronomy Osha Altitude Mauna Kea Tmt Deficiency Disorders B12

Author:Steven Magee

“It's two o'clock in the morning and I'm not sure I've slept.”

Book:The Birds, The Bees, and You and Me

Source: The Birds, The Bees, and You and Me

“I am not sure I sleep, but I do dream.”

Dream Sleep Jude

Book:The Wicked King

Source: The Wicked King

“When sleep is abundant, minds flourish. When it is deficient, they don't.”

Book:Why We Sleep: Unlocking the Power of Sleep and Dreams

Source: Why We Sleep: Unlocking the Power of Sleep and Dreams