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Quote by Romana Kryzanowska

“You apply Pilates in everyday life, like how you sit, how you walk. You've heard a lot of people complain about back problems; it is because these people walk incorrectly with the last vertebra of their tailbone. They stick it out instead of pulling it in and down.”

Quote by Romana Kryzanowska

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Romana Kryzanowska
Romana Kryzanowska

Romana Kryzanowska, a mysterious figure, was born on June 30, 1923, and passed away on August 30, 2013. Her profession and category are currently unknown. more

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