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Quote by Thomas Hanna

Work

Somatics: Reawakening the Mind's Control of Movement, Flexibility, and Health

This book delves into the principles of somatics, a discipline that emphasizes the mind's role in controlling movement and improving flexibility. It offers practical exercises and insights to help readers reawaken their body's natural abilities and achieve better health. more

Author

Thomas Hanna
Thomas Hanna

Thomas Hanna (1928-1990) was an American author known for his unique literary style and profound insights into human nature. His works spanned various genres including novels, essays, and poetry, and were highly appreciated by readers. more

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