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Quote by Scott Herman

“My favorite muscle to train is TRICEPS! Always has been my stongest muscle group as well.”

Quote by Scott Herman

Author

Scott Herman, born on October 18, 1984, is a notable figure in an unknown field. more

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“The biggest mistake I see people make is they are not on the right program. You should be circuit training and performing cardio 4-6 days a week (depending on time).”

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“People love learning new things and you need to understand they want to learn it as easy as possible.”

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“Having a CORE main focus is the key to being able to stay determined. Most people only set small goals and when they accomplish them... it's hard to stay on track as they are not trying to achieve anything else.”

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“For me, my core focus has always been to help others so what drives me to keep doing this is the fact that I can continue to learn to coach others such as yourself. You might not be a fitness trainer, or maybe you are, but you need to find that CORE reason that will keep you going forever.”

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“Your body considers alcohol a toxin and will basically stop trying to digest food you ate to get rid of the alcohol and this can cause the food you ate throughout the day to be stored as fat.”

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“When I first started lifting I wanted to be a Super Hero.. But that was my motivation. I was huge into comics at a very young age and nothing made me feel better than helping people. So I wanted to build muscle to be like Superman, Captain America, Wolverine, etc.”

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“When I was in college I thought of making up a fictive artist and giving him a name and a body of work. Eventually I came around to the idea of using my own name, which had this strange distancing effect, similar to using a found object. Being a Turk was quite interesting because in a sense it was like being a foreigner.”

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“Take two paintings by the same artist, one has a signature and the other doesn't. The signed picture is generally more valuable. The signature is almost graffiti or a tagging system, yet it can become more important than the subject.”

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“I don't think it's ok to judge others and put people down. However, it should be ok to be concerned about the health of someone which could leader to major problems in their future.”

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“The artist has the power to signoff the work by deconstructing the work itself: I've finished this work now and I'll sign it and relegate the painting to simply something that services my signature. The painting becomes the colorful backdrop of the signature.”

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