“Do not shy away from snacking in-between the meals. If it's healthy snacks, the body will thank you.”
Quote by Mitta Xinindlu
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“Drink lots of healthy liquids. Water remains the best option.”
“Eat according to your personal rhythm. Don't hurry or slower yourself down to match others.”
“Try foods from other cultures too. Food gets you closer into knowing other people.”
“Eat with your hands. Eat with cutlery. Eat with chopsticks. As you wish.”
“Mix different foods. Make your own recipes. All recipes are a discovery of a curious mind.”
“Express yourself in the manner that is most comfortable to you.”