Quote by Dechen, Khandro; Chogyam, Ngakpa

“As a transmuted energy, anger is mirror-wisdom – undistracted, undistorted clarity. But in order for us to find this clarity, to polish this mirror, we need to cut through the insidious process of justification. Justification is the authority we invoke to license our anger. Because of this it is important not to allow space for the distorted indulgence of justification. This can be very difficult because the process of justification is a strong part of our education and a salient feature of the world’s cultural heritage. The nuclear balance of terror was part of that process. Totalitarian political movements (either extreme left or extreme right) are a manifestation of that process; and, unfortunately, it has also become part of the very ideologies that have arisen to benefit humanity. How often have we heard people saying: “Of course I’m angry! Wouldn’t anyone be angry?” And, of course, this is a purely rhetorical question. The concept that we have every right to feel anything that we feel needs to be called seriously into question. At best we can say that we simply feel what we feel. It is a delicate balance: to acknowledge emotional needs, on the one hand, and to have a sense of these needs being conceptually generated on the other. This balancing act requires the experience of emptiness, because without it, we either indulge ourselves or brutalise ourselves. The experience of emptiness, in this sense, helps us to view our emotions with a degree of humour – with more sanity and true perspective. With this sense of space we can find ourselves adopting a very powerful stance – the stance of a practitioner. Then it is no longer possible to say: “You have made me angry!” All we can say is: “I have made myself angry in reaction to what I have perceived you to have done to me”. In this way we make ourselves completely responsible for what we feel. That is really wonderful, because from this perspective we stop laying this responsibility on other people. Taking responsibility for whatever we may happen to be feeling is what enables us to kill justification. Dechen, Khandro; Chogyam, Ngakpa (2014-01-14). Spectrum of Ecstasy: Embracing the Five Wisdom Emotions of Vajrayana Buddhism (p. 143). Shambhala Publications. Kindle Edition.”

Quote by Dechen, Khandro; Chogyam, Ngakpa