Quotessence
Home / Quotes / Quote by Christiane Northrup

Quote by Christiane Northrup

“Mindfulness is the key to everything, and this is especially true when one approaches the cultural portal known as "middle age." This is when people mindlessly believe that it's normal to get diseases and start to fall apart. But the truth is that midlife is the time when people need to wake up and be far more mindful about their everyday habits and thinking patterns.”

Quote by Christiane Northrup

Create image

Author

Christiane Northrup
Christiane Northrup

Christiane Northrup is an American obstetrician born on October 4, 1949. She is renowned for her extensive research in women's health and holistic medicine, particularly in the areas of menopause and women's sexual health. Dr. Northrup is the author of 'The Menopause Revolution,' a book that has had a profound impact on the field of women's health. more

You May Also Like

“We have to try to keep ourselves open, no matter how closed the world tries to make us sometimes. We are meant to go through this life with a partner, someone who picks us up when we're down. This life can be incredibly difficult, especially if we're alone. And if we can stay open and embrace our insecurities, our vulnerability, only then will we find the person with whom we are meant to travel through this life.”

IfsWorldTryingPersonsSometimesMatterDifficultPicksEmbracePartnersThis LifeVulnerabilityInsecurity
Author:Joshua Radin
Create image