“I think the smartest thing for people to do to manage very distressing emotions is to take a medication if it helps, but don't do only that. You also need to train your mind.”
Quote by Daniel Goleman
Author
Daniel Goleman
Daniel Goleman is an American psychologist and author, renowned for his contributions to the field of emotional intelligence (EQ). His book 'Emotional Intelligence' became an international bestseller and propelled the importance of emotional intelligence in education, the workplace, and personal development. more