“Extraordinary performances come out of a process of continuous, regular physical and mental practice. The mindset of an extraordinary athlete is relaxed but focused and open to even higher achievements.”
Quote by Chungliang Al Huang
Work
Thinking Body, Dancing Mind: Taosports for Extraordinary Performance in Athletics, Business, and Life
This book explores the intersection of Taosports, a holistic approach to physical and mental well-being, with the aim of enhancing performance in athletic, professional, and everyday contexts. It delves into techniques and philosophies that can be applied to achieve extraordinary results. more
Author
Chungliang Al Huang
Chungliang Al Huang, born in 1937, is a renowned philosopher with a deep background in Eastern philosophy. His thoughts are greatly influenced by the relationship between humans and nature. Professor Huang's philosophical research covers a wide range of fields, including ethics, aesthetics, and religious philosophy, and his works have had a significant impact in the academic community. more